Heather Aardema is a National Board Certified and Functional Medicine Certified Health Coach. She’s the creator of The Live Light Method—a novel approach to weight-loss rooted in simplicity, functional nutrition, and positive psychology.
Heather is an aspiring minimalist and an advocate of living light. After decades of an overloaded, addicted-to-busy schedule, she’s now freer and happier than she’s ever been before.
She guides her clients toward their own wellness breakthroughs by helping them clear the clutter—in their heads, hearts and homes, so that they can get to the root of living lives they love.
Heather has been featured numerous times on popular wellness and minimalism platforms like No Sidebar, Minimalism Life, Becoming Minimalist, Optimal Living Daily, Optimal Health Daily, many online health summits, podcasts and more.