angela foster

How to enhance energy, live younger for longer & avoid burnout completely

Elizabeth Yarnell

Parasites and Autoimmunity: How hidden infestation could be sabotaging your health

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MEET angela foster

Angela Foster is a functional nutrition practitioner and executive health & performance coach.

Angela is host of the top rated High Performance Health Podcast where she interviews the world’s top experts in health optimisation for high performance.

As a former partner in a large corporate law firm and in-house legal counsel for a global investment bank, Angela is no stranger to long working hours, the pressure of time critical deadlines and the demands of working across multiple time zones.

In 2012, after having had her three beautiful children in just four years, Angela found the demands of a successful career left her with little time to spend with her young family.  Angela suffered with multiple episodes of post partum depression, before being diagnosed with major depressive disorder.  With the strains of depression taking its toll on her physical health, in 2014 Angela suffered complete burnout and after being rushed into hospital with suspected lung cancer, she found herself fighting for her life with double pneumonia.

This was the start of Angela’s journey to uncover how to optimise every aspect of her mental and physical health.

“To inspire and educate others to live an energetic, healthful and limitless life”

Angela understands the competing demands of modern life on successful men and women who want to combine a rewarding career with quality family life.  Combining her expertise in nutrition and holistic health and performance with her extensive experience of the demands of corporate life, Angela has developed a unique methodology to help high achieving women S.H.I.F.T into high performance and succeed as the corporate athlete.

Angela is available as a keynote speaker and corporate trainer on the topics of physical and mental health optimisation, stress, resilience and longevity. For more information on Angela’s talks and training, click here.

Angela creates step by step solutions for individuals – through coaching and consulting and public speaking and media – to optimise every aspect of their mind, body and spirit to live a fulfilling and limitless life.

Whether you want to enhance your longevity and reverse your biological age or optimise your energy, productivity, cognitive and physical performance, Angela will create the uniquely bioindividual plan to help you do this.

After rebuilding every aspect of both her mental health and physical health, Angela understands what is needed to optimise your physical, mental and spiritual fitness and become the resilient human who can have it all – the health, wealth and relationships.


MEET Elizabeth Yarnell 

Since being diagnosed with multiple sclerosis in 1999, Elizabeth Yarnell has been busy studying how to manage autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist.

She’s worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to empower them to reclaim their health. 

She’s a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets.


The top 3 things people with MS or other autoimmune conditions should NEVER eat.

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