Kara Fitzgerald

Epigenetics: How to change your genetic fate

Karen Martel

Why your hormones are causing weight gain & how to fix it

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How old are you really? 

When it comes to your health, the year you were born is a lot less important than your biological age. Unfortunately, most biological aging tests are still hard to obtain or really pricey. That’s why Dr. Kara Fitzgerald developed the Biological Age Self-Assessment for her book Younger You. Try it now to get an estimate on your bio age and, even better, gain some insight into how to turn back the clock.

Click here
 to access the free gift!


MEET Kara Fitzgerald

Kara Fitzgerald, ND, IFMCP, is the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. She received her doctorate in naturopathic medicine from the National University of Natural Medicine, she lectures globally on functional medicine, is on the faculty at the Institute for Functional Medicine (IFM), and is an IFM Certified Practitioner with a clinical practice in Newtown, Connecticut. She runs a Functional Medicine Clinic Immersion program for professionals and hosts the podcast New Frontiers in Functional Medicine.

Dr. Fitzgerald is also actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. Her first study was published in the journal Aging. She has published a consumer book, Younger You, and an application-based program, 3YY, based on the study. She lives with her daughter in Connecticut.


MEET Karen Martel 

Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach and women’s weight loss expert. After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s health and weight management. Karen’s passion lies in helping women navigate peri and post menopause and breakthrough hormonal weight loss resistance.

She is the host of the top-rated women’s health podcast The Other Side of Weight Loss.


Take the Hormone Quiz and find out which hormones could be stopping you from losing weight.

Click here
to take the quiz!