The #CellCare Plate Cookbook with Monisha Bhanote

Welcome, Wellness Seeker! Dive into a nourishing journey with Dr. Monisha Bhanote, the renowned Gut-Mind Alchemist™. Transitioning from feeling overwhelmed to flourishing with grace is now at your fingertips. This cookbook is not just about delightful meals; it's a guide to restore your cellular health and harmonize the connection between your gut and mind. Immerse yourself in exclusively plant-based and gluten-free recipes, from sumptuous lunches and dinners to aromatic sides and chutneys, and even indulgent treats. 

Every recipe has been curated with an emphasis on ingredients that promote cellular health. Let's embark on this transformative path to reclaim your mojo and thrive with vitality!

 Free video cooking series with Heather Gray

Free video cooking series. Real Cooking for Real Life.

Dr. Monisha Bhanote, the Gut-Mind Alchemist™, is a quintuple board-certified physician, best-selling author, and founder of Wellkulå. With expertise in Integrative Medicine, Functional Culinary Medicine, Cytopathology, and Clinical Pathology, she combines ancient wisdom with mind-body science to support evidence-based holistic well-being.

In addition to her extensive training, Dr. Bhanote has certifications in Mindfulness-Based Stress Reduction, Plant-Based Nutrition, Culinary Medicine, Ayurveda, Yoga for Cancer Recovery, and as a Yoga Medicine Therapeutic Specialist.

Dr. Bhanote's whole-body approach to healing focuses on areas such as nutrition and the microbiome, stress and inflammation in disease manifestation, mindfulness as a lifestyle practice, and disease prevention. She is highly regarded as a health and wellness expert, providing speaking engagements and written commentary to various news media outlets and publications. Dr. Bhanote has diagnosed over one million cancer cases, provides health programs at DrBhanote.com, and leads wellness workshops and retreats worldwide

Dr. Bhanote aims to promote an integrative approach to evidence-based holistic wellbeing.

Heather Gray is a Functional Diagnostic Nutritionist Practitioner who specializes in supporting clients with chronic illnesses such as Lyme disease, Celiac disease, Hashimoto's, and Endometriosis. With over 27 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. 

Her personalized approach to Functional Diagnostic Nutrition, and as a Bioenergetic Practitioner has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She has seen significant weight loss, decreased pain, improved mental health, and increased energy in her clients. By working with Heather, you will receive a tailored program that addresses the root cause of your symptoms and helps you take control of your health journey. Heather's approach is not only effective but also empowering. Don't let chronic illness control your life. With Heather's guidance, you can achieve the health and vitality you deserve.