10% Discount on any Health & Wellness Program with Christine Phillips

If you sign up for our newsletter in January you will receive a 10% discount on any health & wellness program (not with food). You will then go into a draw to win a 5-Day Detox end of January (Joburg’s only) for the 5-day detox valued at R2 350.

30 min Free consult with Christine. Clients can email her for the booking at christine@healthyourself.co.za to book the appointment. 

A free detox pack to the value of R2 350.00. This will go to one lucky person that signs up for the Health Yourself Newsletter on our web page at www.healthyourself.co.za HY Detox pack is a 5-day program where Christine prepares all the food for the clients. Sunday morning prior to the detox all salads for the week are made fresh and clients collect their food at the Detox kitchen in Bryanston. Packs consist of Breakfasts, Smoothies, Mid-morning and afternoon snacks as well as a fresh healthy salad for lunch and a vegan soup for dinner.

Cortisol assessment and therapies with Dr. Daphne Lyell

 6 ADD/ADHD Focus Games with T/Dr. CP van Eeden

Prof. Noakes studied at the University of Cape Town (UCT), obtaining a MBChB degree, an MD and DSc (Med) in Exercise Science. He is now an Adjunct Professor at the Cape Peninsula University of Technology (CPUT), following his retirement from the Research Unit of Exercise Science and Sports Medicine. In 1995 he was a co-founder of the now prestigious Sports Science Institute of South Africa (SSISA).

For the final 15 years of his academic career, he was rated an A1 scientist - the highest possible rating indicating a world-leading scientist. Prof Noakes has authored many books & published more than 750 scientific books and articles. He has been cited more than 21 000 times in scientific literature. Following the publication of the best-selling book, The Real Meal Revolution, he founded The Noakes Foundation, the focus of which is to raise funding to support high quality research of the eating plan described in the book. He is now the co-founder and Chief Medical Director of the Nutrition Network and devotes a majority of his time to promoting the low carbohydrate high fat diet, especially for those with insulin resistance, He also splits his time between raising funds for Eat Better South Africa! and research through The Noakes Foundation. He is highly acclaimed in his field and, at age 72, is still physically active, taking part in races up to21kms.

Wesley is a serial entrepreneur with a strong background in the IT and Health & Fitness worlds specializing in products and services that make people's lives better. Wesley has always been an avid sportsman and is heavily interested in how nutrition and supplementation can not only be used to improve performance but also to keep your mind and body performing optimally.

Having dealt with his health, injury, and auto-immune conditions, Wesley understands first-hand what people can experience when nutrition and lifestyle are not conducive to a fulfilled life.

Vitamin G was born out of the necessity to make supplementation simple and easy by making products that are extremely effective, completely convenient, and absolutely delicious. Our goal is to provide our loyal G-Hivers with the best products available in South Africa and to educate our community on how to live a life free from chronic auto-immune and other conditions

Christa North started her career off in London, UK, where she worked as a Clinical Dietitian and took care of the radiotherapy patients in the Old church Hospital. Upon her return to South Africa, Christa spent seven years at Pfizer Laboratories, where she held several different positions through successive promotions and received many awards, among others for “Customer Service” as well as “Innovation”. 

Christa moved on to open a private practice as a dietitian and ran that for 15 years, until the opportunity to join Geneway/Optiway came along. Christa has been with Geneway/Opti way since “Day 1” and is instrumental in its success and phenomenal growth. Christa is amongst other duties, responsible for all the research at Geneway/Optiway and for the clinical interpretation of results.

As an Integrative Practitioner, Carel-Piet has a passion for studying and accessing the brilliance of the mind and bringing that into everyday life with his patients. Each session with him is seen as a journey into finding the best version of what a person can be, through whichever modality is best suited. He holds a PhD in Holistic Life Counseling from the University of Sedona and is also a registered herbalist in South Africa. 

His passion for ADD and ADHD stems from direct experience. Using an array of integrative solutions from tests to supplementation, lifestyle modification, coaching, and laser technology, he builds custom solutions for those who come to see him. He believes that both adults and children have the right to thrive and that having a brain that works differently is by no means a disability. Outside of his practice, he is also actively involved in teaching practitioners the field of integrative medicine, as well as being a cancer coach and practitioner in the Golding Institute.

Dr. Daphne Lyell is a homeopath and integrative GP. She has a special interest in all things related to women's and children's health, gut health, adrenals, thyroid, and auto-immunity. She is passionate about birth and supports mothers and babies in their very significant postpartum time She believes that how we’re supported in pregnancy and birth, allows us to sink into a deep trust within ourselves from which we parent. 

Daphne works holistically and draws on her knowledge of mainstream medicine, homeopathy, integrative medicine, and herbal medicine to support and treat her clients. She focuses on creating balance and resilience instead of fighting disease. She’s a firm advocate of health flowing from the balance of finding purpose in your life, healthy connected relationships, good nutrition, spirituality, movement, rest, cyclical awareness, and when needed some form of medicine. She is passionate about teaching her clients how to build their own health and how to re-learn self-trust. She runs a couple of courses throughout the year where she teaches various topics ranging from child health to gut health and endocrine health.

Christine Phillips, Founder of Health Yourself is a Board-Certified Integrated Nutrition & Functional Medicine Health Coach. Christine has been in the Health Coaching industry for 9 years now with a focus on detoxing, weight loss, and hormonal health. Her passion is wellness through food and with her background as a Wellness chef featured as the Real Health Chef on the home channel) she gets her clients to love healthy food.

“What you put in is a true reflection of what you are getting out”. Christine runs many successful wellnesses programs available on the website. Christine does corporate talks, monthly detox packs, and private coaching.